A Sonic Hug

by The Big Light

This thought-provoking series hears from people from different walks of life who deal, experience and battle mental health issues. Producer and mental health advocate, Halina Rifai, brings you their accounts and explores key themes that have impacted them including grief, body image and much more.

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Recent Episodes
  • Halina's Story
    Dec 19, 2022 – 00:32:43
  • Jude's Story
    Dec 12, 2022 – 00:26:20
  • Emma's Story
    Dec 6, 2022 – 00:30:30
  • Yvette’s Story
    Nov 29, 2022 – 00:29:27
  • Ica's Story
    Nov 21, 2022 – 00:28:18
  • Chloe's Story
    Nov 14, 2022 – 00:30:40
  • Dominic's Story
    Nov 7, 2022 – 00:33:01
  • Lyn-Marie's Story
    Oct 31, 2022 – 00:34:34
  • Pedro's Story
    Oct 23, 2022 – 00:26:46
  • Paul's Story
    Oct 16, 2022 – 00:32:58
  • Rachael's Story
    Feb 8, 2021 – 00:33:06
  • Stacey's Story
    Feb 1, 2021 – 00:32:02
  • Robert's Story
    Jan 25, 2021 – 00:30:20
  • Rosie's Story
    Dec 28, 2020 – 00:38:54
  • Kirstyn's Story
    Dec 21, 2020 – 00:38:50
  • Jassy's Story
    Dec 14, 2020 – 00:35:54
  • Paul's Story
    Dec 7, 2020 – 00:31:47
  • Louise's Story
    Nov 30, 2020 – 00:40:32
  • Jubemi's Story
    Nov 23, 2020 – 00:40:32
  • Jenn's Story
    Nov 16, 2020 – 00:20:26
  • Cammy's Story
    Nov 9, 2020 – 00:30:19
  • Sarah's Story
    Nov 2, 2020 – 00:27:06
  • Ally's Story
    Oct 26, 2020 – 00:36:35
  • Deni's Story
    Oct 19, 2020 – 00:34:19
  • James's story
    Oct 11, 2020 – 00:29:26
  • Carrie’s Story
    Oct 4, 2020 – 00:48:02
  • Tim's Story
    Sep 27, 2020 – 00:33:01
  • Leyla’s Story
    Sep 20, 2020 – 00:28:55
  • Steven’s Story
    Sep 13, 2020 – 00:26:53
  • Halina's Story
    Sep 9, 2020 – 00:18:24
  • TRAILER: A Sonic Hug
    Sep 8, 2020 – 00:01:22
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