The Live FAB Life Podcast

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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment.Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.

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Recent Reviews
  • lhaukom
    The Podcast I Didn’t Know I Needed (Until I Found Myself Nodding Through Every Episode)
    Let’s be clear: this is not just another human design podcast. Yes, Naomi speaks fluent charts and types—but what she’s really doing is pulling back the curtain on what it means to live in alignment without the aesthetic fluff or spiritual jargon. Every episode drops something quietly revolutionary. You’ll hear her decode why certain habits stick (and why others never will), what burnout actually looks like through a design lens, and how to reverse-engineer a life that feels like yours—not someone else’s productivity Pinterest board. She doesn’t just read your chart—she shows you how to use it. To set better boundaries. To notice your own brilliance. To stop shape-shifting. And the way she integrates her own lived experience? It’s not performative. It’s generous. Insightful. Real. I’ve been on her show, and I still go back to past episodes to catch the gems I missed. Because that’s what this show is: a treasure map to yourself.
  • Erica❤️😍
    Loved it!
    I love all things human design so I found her while researching and realized that she spoke about so many things that I resonate with !
  • NoOrdinaryHeart
    Poorly Produced
    I’m sure this podcast has potential for amazing content, but I just can’t get over the terrible quality. The echoes, the straining to hear and the poor patch ins of guest speakers make this sound like it’s being recorded with two cans and a string. And unfortunately it’s more work to try and process what’s being said than actually being able to absorb and enjoy the content.
  • MeowListener
    Lost me with human design
    Not interested in human design and I hope Naomi chooses some new topics soon! The show used to be so interesting. (I did have a reading and it didn’t resonate with me… not dissing those who find something useful in it…)
  • livelovelaughhi
    Thank you!
    Hi Naomi! Thank you for making your podcast! Being a female entrepreneur and MSW candidate, I love how you focus on issues that type A, busy women have to deal with! Justine
  • TamiHackbarth
    Expert advice and information
    Every time I listen to Naomi’s show I learn something new. She brings in great guests and she spends time learning about her topics. Can’t wait for each new episode!
  • nknightsd
    Educational & Relevant!
    Naomi’s podcast is one that I listen to regularly because I’m always learning something helpful! From overall health & wellness to skin care to improving communication with my kids and adults to mindset, Naomi is great at breaking down potentially difficult concepts and explaining them in very practical terms. She’s also not afraid to share her own challenges and struggles, which makes her very relatabIe! I often share her podcasts with others. Take a listen - you won’t be disappointed!
  • Chelsicopa
    Great content!
    I always learn something new from Naomi... I really like that she is an educated professional with a day job- it makes her very relatable. The one thing that I will comment on is that Naomi’s delivery is a little stiff and unnatural- she is clearly reading from a script from which she rarely deviates. I wish she would go a little more off-the-cuff! Keep up the awesome work!
  • LeslieannAquart
    Excellent Podcasr
    Naomi is extremely relatable and delves into topics that are relevant in today’s world. Give her a listen and you will get more information that you never knew you needed for living a fab life! As she says, you don’t know what you don’t know and once you do know you can’t unknow!
  • Ktleadbettah
    Great Info in a quick and timely format!
    Naomi does a great job of sharing great and important topics and she interviews experts in the health field. She discusses relevant topics and breaks downs complicated concepts. This is a great Podcast!
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