She Runs Trails With Elements of Daisy

9
Running #156

She Runs Trails Podcast is a recorded interviews with female trail runners. The purpose of these interviews are to educate, empower, & inspire other female runners to dream big and run ultras.

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Recent Episodes
  • Felicia Baeza 30 | Racing Tips While Traveling, Running Hot Races, Mindset, & Trail Sisters Chapter in San Jose, CA
    Apr 11, 2023 – 01:06:19
  • Susie Lozick 29 | Structure Over Motivation, Winning Ray Miller 50 Miler, & The Importance of Nutrition
    Apr 4, 2023 – 00:57:18
  • Daisy Martinez 28 | Podcast Update & Coming Back From An Injury
    Mar 22, 2023 – 00:16:28
  • Isabella “IzzyB” Janovick 27 | From Broken Back, Being Diagnosed with Ménière’s Disease to Finishing Moab 240
    Nov 9, 2022 – 00:56:15
  • Paloma Ortiz 26 | Hard Work Pays Off, Training for Podium, 2nd Place Cuyamaca 100K, & Latinas in the Community
    Oct 26, 2022 – 01:13:19
  • Kendra Lopez 25 | The Power of Running, Running Shoes, Creating a Running Community: Fresno Art Run
    Oct 19, 2022 – 01:10:32
  • Rini Sugianto 24 | Finding Courage to Step Outside Your Comfort Zone, Try New Things, UTMB, & Recovering from ACL Surgery
    Sep 7, 2022 – 01:18:39
  • Mireille Siné 23 | Running Ultras After Being Diagnosed w/ Lupus, Diversity in our Running Communities, and Tips From a Coach
    Aug 24, 2022 – 00:54:18
  • Ashley Hall 22 | Benefits of Listening to Your Body, Winning Angeles Crest 100 & Going from Fracturing Skull to Running 100 Milers
    Aug 17, 2022 – 01:15:29
  • Shawnté Salabert 21 | Backpacking to Trail Running, The Pacific Crest Trail: Southern California, & Facing Fears
    Aug 10, 2022 – 01:01:20
  • Jennifer Lichter 20 | Training Strategies, Speedgoat 50K - Going from Wanting to Quit After Making a Wrong Turn to Getting 2nd Place
    Aug 6, 2022 – 01:14:29
  • Leah Yingling 19 | Ultra Running Race Strategies, Western States 2022, Training Tips & Running Competitively
    Jul 20, 2022 – 01:01:06
  • Melissa Perez & Daisy Martinez 18 | Poderosa Running Retreat 9/30 - 10/2
    Jul 19, 2022 – 00:55:40
  • Sofie Blicher 17 | The Power of Mindfulness, Strength Training, Breathing Techniques, Yoga for Runners & Winning PCT 50 Miler 2022
    May 25, 2022 – 01:08:16
  • Maia Detmer 16 | Training Solo for Ultras, Structuring Training Runs, and Being an Ultrarunner Trauma Nurse
    May 18, 2022 – 01:11:35
  • Brianna Sacks 15 | Overtraining Syndrome, Burnout, The Importance of Rest & Listening to the Body
    May 11, 2022 – 00:58:43
  • Melissa Perez 14 | Healing Through Running, Born to Run Experience, & Founding a Community to Empower Women (La Dirección)
    May 4, 2022 – 01:19:09
  • Alicia Jenkins 13 | Qualifying for Boston after Quitting Drinking, Running Tips for Wonderland Trail and Moab 240
    Apr 20, 2022 – 00:57:50
  • Alyssa Clark 12 | Winning Ouray 100, What Has Helped Alyssa Push Her Limits, & Lesson Learned from Ultra Running
    Apr 13, 2022 – 01:18:08
  • Sawna Guadarrama 11 | Trail Running with Dogs, Running Tips on Gear & Fuel
    Apr 6, 2022 – 01:06:56
  • Ashley Nordell 10 | Becoming a Mom and Running Ultras
    Mar 30, 2022 – 01:09:37
  • Daisy Martinez 09 | Why I Run Ultras, Trail Running Q&A & My Trail Running Journey
    Mar 23, 2022 – 01:19:28
  • Shelby Farrell 08 | Tips for Running Very Long Miles, Backbone Trail FKTs, Cocodona 250
    Mar 16, 2022 – 01:27:03
  • Melissa Guillen 07 | Mindset, Barkley Fall Classic, From Hip Surgery to Running Javelina 100
    Mar 9, 2022 – 01:19:15
  • Jacqueline Carrillo 06 | Sobriety, Positive Habits & How Trail Running Changed Her Life
    Mar 2, 2022 – 01:14:15
  • Vanessa Zuniga 05 | Mental Health, R2R2R Solo, Finding the Courage to Go on Solo Challenging Trail Runs
    Feb 24, 2022 – 00:58:56
  • Mayra Lopez Garcia 04 | Eating Disorder, Running Fast, Ultra Running Tips
    Feb 24, 2022 – 01:19:21
  • Vivian La Barreda 02 | Racing Ultras, Running UTMB, and Ultra Running Lessons Learned
    Feb 24, 2022 – 01:25:11
  • Cindy Gonzalez 01 | Ultra Running, Running Rio Del Lago 100 Miler After a Near Death Experience at Mt. Baldy
    Feb 24, 2022 – 00:59:50
Recent Reviews
  • Sephorafan
    Love💗Love💗Love💗Izzy B!!!
    Great episode! Just discovered this podcast!!! So good!!!
  • Zipper101
    Inspirational!
    I am so happy I came across this podcast. The questions are intentional and the conversations flow smoothly. I have learned so much from the ladies that have been interviewed. They share tips and tricks that I wouldn’t have otherwise thought about! And the things that they cover can be applied to life in general, not just running. Feeling inspired 🙌🏼💯
  • Marysol Velazquez
    Love it!
    Great content. Love hearing the stories from these ladies. So motivating💕 Thank you Daisy!
  • we run together
    Real, relatable, inspirational, motivational, truth
    These interviews are with real athletes who share their experiences with the audience. Their good and bad experiences to help women prepare and conquered their trail running goals. Daisey selects a different athlete each week to discuss topics that a lot of women go through on the trails. Each week, I feel as if the speaker is talking to me about my struggles. I feel like I’m not alone and what I’m feeling and going through is okay and now I have tools to get through my challenges. I am great full for the raw, real emotions the athletes display during the interviews. It makes them relatable. I appreciate each and every story that is shared. Each week, I am inspired to conquer my goals and dreams on the trails. I am great full and appreciate these conversations. I’ll keep listening. You should too.
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Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.